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Strengthening and Protecting the Mental Health of Young People
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Course Content
Part 1: Introduction
About project
E-learning program objectives
Definition of the mental health
Young people with fewer opportunities
Psychological and biological factors affecting mental health
Understanding Mental Health in Young People with Fewer Opportunities
Mental Health and its Significance
Challenges Faced by Young People with Fewer Opportunities
Impact of Mental Health Issues on Well-being and Opportunities
Identifying Risk Factors and Recognizing Signs and Symptoms of Mental Health Issues
Self-assessment quiz
Breaking Stigma Surrounding Mental Health
Understanding Societal Stereotypes and Prejudices
Developing Awareness and Empathy for Young People with Fewer Opportunities
Self-assessment quiz
Strengthening and Protecting Mental Health
Promoting Emotional Well-being and Resilience
Enhancing Coping Mechanisms and Emotional Regulation
Positive Psychology for buffering, bolstering and building Mental Health
Fostering Positive Social Connections and Inclusion
Encouraging Healthy Lifestyle Choices and Self-Care Practice
Self-assessment quiz
Providing Psychoeducation and Support
Educating Young People about Mental Health and Well-being
Harnessing digital technologies for mental health
Social and emotional learning programs
Facilitating Support Groups or Peer Support Programs
Connecting Young People to Resources and Services
Examples of Mental Health Interventions
End of part 1
Conclusion
Part 2: Non-formal programme “Impact of fake news on mental health”
Media literacy
Fake news & mental health
Non-formal programme “Impact of fake news on mental health”
Training schedule
Day 1
Day 2
Day 3
Day 4
Day 5
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